Playing Sports Has Many Advantages
There are three advantages to play sports. First of all, playing sports is good for human body. Regular exercises are healthful. Moreover, lots of evidence and studies support the idea that people with the habit of playing sports are healthier than people who don't. The former is less sick than the latter. Second, playing sports are also beneficial for human mind. It help people relax. For example, when people play sports, they forget their troubles and worries such as exam, business, job, friendship, etc. They play sports in a relaxed mood, not a nervous mood. They relax their mind by playing sports. The final advantage is for an attractive figure. Everyone wants to be a good-looking person. Some people keep or lose their weights by dieting. However, they usually quickly get fat. Experts said playing sports is a most effective way to accomplish this purpose. After that, people can keep their weight in a longer time. In addition, it is healthy for our body. In conclusion, playing sports are good for our body, mind, and attractive figure.
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